Why do physie as an adult?

Fitness

Music and choreography

Disciplines us (for me it has motivated me to stretch regularly)

We can wear whatever

Choose to compete or do it for the fun and fitness

Great role modelling for our children

Getting involved with something with our daughters

Flexibility and mobility (improving or maintaining it as we get older is important)

Meet new like-minded people

Pick up where you left off (if you're an ex physie girl)

All ages and experiences, size and shapes are welcome

Gives us 'me' time

My 5th year of physie

Welcome to my fifth year of physical culture. I am now in my 2nd year as an Intermediate Lady!

2016: Beginner
2017: Novice (year 1)
2018: Novice (year 2)
2019: Intermediate (year 1)
2020: Intermediate (year 2 of 3) [UPDATE: I did not compete individually in 2020. Therefore, I will keep my status as intermediate for 2 more years.]

This year my club is growing in popularity for the ladies class, so Opens are on a separate night. It's great to see new, returning and transferring ladies at the weekly lessons.

Practice music was released in a timely manner so that BjP Physie members were able to access the recordings to practise at home from the beginning of the teaching year. These recordings are usually not the final competition music. When the final cut of music is released, it is usually faster and more embellished.