About

Hi readers, 

Welcome to my blog! Here I'll be sharing my physie journey with you. Physical culture affectionately known as "physie" is a unique Australian all-female dance sport which promotes fun, friendship and fitness suitable for girls from 3 years old through to ladies. There are several physie schools/associations in Australia with the oldest and most prominent being the Bjelke-Petersen School of Physical Culture (BjP Physie). Physie is hard to explain so the best way to learn more about it is to YouTube the routines or have a look on websites and social media. Additionally, many clubs perform locally at community fetes which provide girls the opportunity to perform while also raising awareness of physie to the wider community.

In 2016, I started physical culture at a local BjP club. So far I've improved my flexibility, musicality, learnt to march and made many new friends. The ladies class embraces women of all ages, sizes and shapes. Some ladies have made a comeback after years off the sport and some are new to it. In recent years there has been a resurgence of new physie clubs. So if you've got a club nearby, why not give physie a try?

2019 update: After one year as beginner and two as novice, I've been promoted to become an intermediate lady.