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18 October, 2026
2026 wrap up
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While the physie world gets busier, I've actually finished for the year. 2026 was my first year as a senior, after a 5 year break where ...
05 September, 2026
I joined seniors without the splits
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I joined seniors without the splits. I read years ago that BjP judges splits from around thirteen, and I think most age groups include them ...
05 August, 2026
New code, pre-loved leotard
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This year I joined a different physie code, APDA. Being a little wiser now, I had a clearer idea of which styles and colours might suit me....
11 June, 2026
Showing up
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Competition season can be stressful for physie participants and their support crew. Performance nerves are common and there are many strateg...
20 April, 2026
Term 1 lesson journal
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This year, I’ve begun learning two new hard things, one of them being seniors physie. Overwhelmed is the best way to describe how I felt i...
21 March, 2026
Cross‑training: Skills I’ve learnt to complement physie and vice versa
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One of the things I love most about physie is how inclusive it is. People (girls and women in most physie codes) of all ages and abilities c...
19 February, 2026
Back to physie and my first goal
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Eight years ago, I wrote that my mid-term goal was to learn (and possibly perform) the seniors syllabus and now I'm working towards ac...
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