Busy with Physie

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11 June, 2026

Showing up

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Competition season can be stressful for physie participants and their support crew. Performance nerves are common and there are many strateg...
20 April, 2026

Term 1 lesson journal

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  This year, I’ve begun learning two new hard things, one of them being seniors physie. Overwhelmed is the best way to describe how I felt i...
21 March, 2026

Cross‑training: Skills I’ve learnt to complement physie and vice versa

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One of the things I love most about physie is how inclusive it is. People (girls and women in most physie codes) of all ages and abilities c...
19 February, 2026

Back to physie and my first goal

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Eight years ago, I wrote that my mid-term goal was to learn (and possibly perform) the seniors syllabus and now I'm working towards ac...
02 July, 2021

Reasons to enter physie competitions

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14 April, 2021

5 tips guaranteed to help your holiday physie practice!

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Read the original post here:  Practice makes progress
17 November, 2020

2020 club competition

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This year's club competition was unforgettable! The event aligned with 2020's theme of expecting the unexpected. We, the novice/inte...
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