Busy with Physie

In my opinion, this year's interclubs went by very quickly and now classes are focusing on synchronicity for the team competition. As pe...

It is important to practise performing in low-stress situations such as practice competitions run by your club (affectionately known as loll...

Two weeks to go until my first interclub for the year and for me that means only two lessons to go. By now routines are memorised and I do n...

It only happens once every 25 years !!! Congratulations to all the performers, zone leaders, volunteers, families, supporters, archivists a...

Last month at my club's practice competition, I had the opportunity to interview one of the new ladies in my class. K, began physie at t...

Only 1 more day until the whole cast rehearsal and 2 more days until the Spectacular! How exciting is that? The BjP teddy bear has been...

The new DVDs have arrived and practice competitions are underway! Each year the School of Physical Culture compiles a DVD of the syllabus fe...