Busy with Physie

At 9 am the team events began. Thick white tape drew eight crosses on the floor. The taped makers were in a configuration of 3 - 2 - 3 (fro...

It's a tradition at my club to have a pre-competition gathering at one lady's home. At this occasion, we do each others' hair an...

In my opinion, this year's interclubs went by very quickly and now classes are focusing on synchronicity for the team competition. As pe...

It is important to practise performing in low-stress situations such as practice competitions run by your club (affectionately known as loll...

Two weeks to go until my first interclub for the year and for me that means only two lessons to go. By now routines are memorised and I do n...

It only happens once every 25 years !!! Congratulations to all the performers, zone leaders, volunteers, families, supporters, archivists a...