Busy with Physie

On two consecutive weekends during August, I competed in interclub competitions and was awarded second place in both. Both of the events I a...

By this time of year, you may have already accumulated a few medals, certificates and numbers from competitions. At my club's annual com...

Welcome to the third instalment of Watching the stars, my annual review on the BjP syllabus training DVD distributed for girls and women aro...

You may also like: Crossword fun School's out!

My recent physie sessions have been filled with innovative, memorable and effective approaches, so I'd like to share some of them with y...

Last week was my twelfth lesson of the year! Where did all that time go? I have a feeling that it's going to be time to perform these ro...

By June or July the whole set of routines will be learnt. While not necessarily memorised or polished, many clubs opt to hold a lollipop/cho...