Busy with Physie

This year, my zone event was held a little differently. The location, format and scheduling were all changed since last year. We had two we...

A rainy afternoon set the scene for my club’s annual competition. Despite the weather, enthusiastic dancers and supporters welcomed the dazz...

On two consecutive weekends during August, I competed in interclub competitions and was awarded second place in both. Both of the events I a...

By this time of year, you may have already accumulated a few medals, certificates and numbers from competitions. At my club's annual com...

Welcome to the third instalment of Watching the stars, my annual review on the BjP syllabus training DVD distributed for girls and women aro...

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My recent physie sessions have been filled with innovative, memorable and effective approaches, so I'd like to share some of them with y...