17 June, 2016

What's been happening?

Can you believe it? It's already June! So let me update you on my physie progress:

Posture 
I am standing tall, proud to be a physie lady.

Syllabus 
Routines are all learnt and now we are polishing them for upcoming interclubs and zone championships. Watching the DVD has also helped me to practise at home.

Goals 
My goal that I had set in April has been achieved. My next goal is to maintain balance on one leg in sections of the floor drill and swing routines.

Practice competition
I have already participated in a friendly intra-club practice competition to prepare me for the major events later on.

Flexibility
Physie has motivated me to stretch regularly to improve flexibility and prevent injuries. My ankles and shoulders are definitely stronger and have an increased range of motion.



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